nurture the Mind

Kristine is a certified wellness coach with a holistic approach. She works with you individually to help you identify what is out of balance in your life and to create strategies for moving forward to help you take charge of your destiny. The goal is to foster joy and an optimal quality of life by creating short and long term goals in the areas that need a little TLC. 

In person and virtual sessions available.

Initial 90 minute Wellness Assessment session required to begin.
Follow up wellness sessions are 30 minutes.

See Book Services tab

or message 703-887-8731 to schedule.

Human Design is a self-knowledge system that synthesizes ancient knowledge and modern sciences including the I Ching, the chakra system, and astrology. Discover what makes you unique; your talents, gifts, and purpose. This system is a profound tool for learning how to live in alignment.

In person and virtual sessions available.

90 minute session.

See Book Services tab

or message 703-887-8731 to schedule.